I started not two days ago exercising... and I realized how badly out of shape I was. 25 Sit up and pull ups and I feel like a train ran over me. No exaggeration intended. There was a time when I use to go to the gym every single day and was fit, but alas.. I got lazy.
I am embarrassed at how easily fatigued my muscles get now. I bet you would be surprised at yourself too if you took the time to do a lil exercise yourself. Do push ups or sit ups till you reach a breaking point. I'm not saying do ten or twenty, I'm saying to do it till you can't go any further. You'll see how much you ache the next day. Then you do it all over, while still aching. Eventually the pain will subside and your limit will rise, and as the day goes by you will be able to do more and more before you start aching again.
Exercising is fun, when you have the time. The results of it aren't to shabby either! I have been neglecting the healthy life... ironically after I quit smoking.
Let's see how long I last this way.
On a side note, I am finished with schooling. I am working full time to pay for my gaming expenses of course! I applied for the GRE examination this February, I have hopes of pursuing a Masters degree in something fun.
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8 comments:
For some arcane reason, the older, and busier I get, the fatter and less tolerant I become to exercise. I'll give you a week to inspire me.
Do you do any sport?
sometimes play basketball for fun with my brothers... but i am proficient in button smashing.
Yeah sorry, I would probably die after doing that many lol...nah not really but I dont want to exercise. I am way too lazy, though I have lost 25 pounds and I am still losing weight! Go me!
I went jogging today for the first time in weeks. I hope i don't ache to bad tomorrow. I remember I'd go jog around the ring road in Pan after every Calc 3 class. Good ole days.
hey i finally wrote a new blog:) guess which words describe you! hahaha ;)
Funny cause I never thought you as a "fit" person...
I am still proud of you for not smoking.
My excerise program is such:
brisk 10 min walk out to the road every other day at 615 to hike a ride
teaching 16 very active (read: spoiled) Infant 2 and Std 1 students
Play ground duty every third week and teach PE for all the lower division students on Thrus.
I will start to really excerise ...
ooh us hook up? hmm it's tempting.. what do i get out of it though!? ;)
I love you
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